Infrared Sauna Therapy

A Luxurious Wellness Ritual for Deep Restoration

Pricing

30-Minute Infrared Sauna Session — $30
3-Session Sauna Pack — $80
5-Session Sauna Pack — $130
Additional Guest — $10

Red Light Therapy Mat (30 Minutes) — $40

Please wear swimmers or loose, breathable clothing for your session. Shower facilities are available. For best results, avoid showering immediately afterwards to maintain your elevated core temperature.

Indulge in the Luxury of Infrared Wellness

Infrared Sauna Therapy invites you into a sanctuary of warmth, calm, and holistic restoration. Using the gentle resonance of far-infrared light—pure radiant heat without harmful UV exposure—your body is deeply warmed from within, encouraging detoxification, soothing tension, and rebalancing your energy.

Unlike traditional saunas, which superheat the air, infrared heat envelops you directly. The experience is serene, restorative, and deeply rejuvenating—leaving your mind unburdened and your body glowing with vitality.

The Wellness Benefits

Detoxification

Far-infrared heat promotes deep, purifying sweat that supports your body’s natural detox pathways and leaves you feeling lighter, clearer, and renewed.

Muscle Relaxation & Post-Activity Recovery

Penetrating warmth eases muscular tightness, enhances circulation, and supports faster recovery—ideal for both active lifestyles and those seeking deep physical ease.

Stress Release & Nervous System Harmony

Infrared heat encourages the “rest and digest” state, helping calm the mind, quiet the nervous system, and dissolve the day’s tension.

A More Radiant, Youthful Glow

Improved blood flow nourishes the skin from within, leaving it softer, clearer, and noticeably more luminous.

Refined Skin Texture & Cellulite Support

Enhanced circulation can help reduce fluid retention and improve the appearance of cellulite over time.

Joint Comfort & Mobility

Gentle, penetrating warmth brings ease to stiff joints, supporting graceful movement and daily comfort.

Red Light Therapy Mat by Heal Light

Cellular Renewal, Deep Recovery & Luxury Restoration

Enhance your wellness ritual with our premium Heal Light Red Light Therapy Mat, designed to support cellular rejuvenation, muscle recovery, and deep nervous system relaxation.

This luxurious treatment uses targeted red and near-infrared wavelengths to:

• Support collagen production for smoother, firmer-looking skin

• Encourage muscle and joint comfort

• Promote circulation and cellular repair

• Support hormonal balance and mood regulation

• Encourage deeper relaxation and improved sleep quality

A 30-minute session is the perfect standalone treatment or a beautiful complement to your sauna experience—helping you leave feeling restored, aligned, and glowing from within.

Red Light Therapy Mat (30 Minutes) — $40

Chromotherapy: Light, Colour & Inner Harmony

Elevate your infrared sauna session with the therapeutic beauty of chromotherapy—an atmospheric blend of colour and light that enhances mood, supports emotional balance, and guides your body deeper into relaxation.

Each colour carries its own unique frequency and wellness qualities:

• Red — energising and revitalising

• Orange — uplifting and creativity-enhancing

• Yellow — brightening and clarifying

• Green — balancing and harmonising

• Blue — calming and soothing

• Violet — meditative, reflective and intuitive

This sensory infusion transforms your sauna session into an elegant, multisensory wellness ritual.